Archive for December, 2011

Happy New Year!

Saturday, December 31st, 2011

Have a safe and Happy New Year’s everyone! See you all on Monday 10am Power hot w/Brenda to start off the new year!!
AND THEN Monday night *reminder of 7:30pm- Naked Yoga(women’s only), to register email brenda@kelownahotyogastudio.com Minimum $15 donation-all proceeds will be divided between The Africa Yoga Project and The Canadian Cancer Society.
Tuesday all classes/full schedule will start back up at 9:15am- Hatha Hot w/Leeanna, 4:30pm-Hatha Hot w/Brenda, 6pm-Warm Yin PLUS w/Tina, 7:30pm-Hot Power Foundation w/Suzie- See you all soon! <3

Christmas Holiday Boxing Week Schedule!

Wednesday, December 28th, 2011

The rest of the holiday schedule is as follows:
Wednesday:
9:15am- ashtanga express hot
Noon- warm hatha flow
5:15- hatha hot
Thursday:
9:15am- power hot
4:30pm- power hot
6pm- warm yin
Friday-closed for some spicy renos! woot!
Saturday new years eve- 10am- hot power flow
Sunday- January 1st- new years day- closed for one last full day in the snow with ur family and friends before the new year starts up on full tilt! Woohoo!
Monday- January 2nd-
10am – power hot
7:30pm- women’s only registered Naked Yoga . Minimum $15 donation. All proceeds go to the Africa yoga project and the cancer society.
Tuesday January 2nd-back to regular schedule excluding the 6am’s for this week only!:-))
Check out the new traditional hot starting Wednesday January 4th at noon and Tuesday’s 6am!

Perfect Health Weekend Workshop – Begins Friday January 6, 2012

Friday, December 23rd, 2011

perfect_health

LEARN TO BRING MIND-BODY BALANCE, HEALTH & NOURISHMENT INTO YOUR LIFE

  • The Perfect Health Lifestyle Program teaches students a powerful regimen of Ayurvedic practices and techniques designed to:
  • balance the mind-body
  • enhance daily nutrition
  • reduce emotional turbulence
  • restore vitality
  • re-awaken the senses

Learn about the lifestyle program developed by Deepak Chopra, M.D. and David Simon, M.D., co-founders of the Chopra Center.

Click here for more info

KHYS Presents Yyoga Teacher Training Module 2- January 14th-21st!

Sunday, December 18th, 2011

To register:
http://www.yyoga.ca/teachers-college/200-hour-teacher-training/module-ii-kelowna/

Jan Kelowna Mod II 8.5x11

KHYS Christmas Indian Potluck Social- TONIGHT Friday December 16th!

Monday, December 12th, 2011

KHYS Christmas Indian Potluck Social- Tonight December 16th! Invite your friends and family, and bring a little something to share! Bring a pillow to sit on and wear comfortable clothing as twill be ashram style all round! :-)

The regular 5:15pm power hot will be a 60min warm power for those of you that would like to join in on both! Potluck will be ready to roar at 6:30!
See:

Christmas Potluck

Give the Gift of Yoga-Stocking Stuffers 5 classes for $55! on sale until December 24th!

Monday, December 12th, 2011

Perfect Stocking Stuffer for you or a loved one! On sale up until December 24th!
Stocking Stuffing Poster

KHYS Presents: “The Perfect Health Weekend Workshop” January 6th and 7th!

Monday, December 5th, 2011

Start 2012 out with a bang with this incredible opportunity! Join Nada Vignjevic, B.A. Certified Chopra Center Perfect Health Instructor for “The Perfect Health Weekend Workshop” January 6th and 7th! What an incredible Christmas gift for yourself and/or a loved one! Gift Certificates available! Also we have great room rates for out of town guests as well! ♥
Kelowna Hot Yoga Studio - Perfect Health