Archive for June, 2011

Join us this Friday July 8th-10th- YYoga with Nico Luce – Dive into the powerful teachings of the Bhagavad Gita

Monday, June 6th, 2011

Nico-Kelowna-July2011

Dive into the powerful teachings of the Bhagavad Gita

Comexplore what Gandhi has called “the one book.” The Bhagavad Gita has been the spiritual guide for yogis for thousands of years and its teachings are as alive today as ever! We’ll begin the weekend with a lecture and Q&A on Friday night with the text in hand, and then embody its timeless teachings with two dynamic asana practices over the weekend. On Saturday, we’ll open to possibility with a heart-opening inversion and back-bending practice. For Sunday’s practice, we will cultivate suppleness and freedom in our practice through targeted hip openers and detoxifying twists. All levels welcome!
Director of Yoga at YYoga
From a very young age, Nico needed to find out what life was about and who he was. The journey took him from acting to writing, then to backpacking all over the world. He went as far as he could, only to realize that what he was looking for could only be found within. So, the first time Nico stepped onto a mat, he knew he’d found the greatest tool to connect to his body and soul. It wasn’t the instructions that captivated Nico, but the silence. Excited, he took his first teacher training in 2002.
About Nico LuceDive into the powerful teachings of the Bhagavad Gita

Come explore what Gandhi has called “the one book.” The Bhagavad Gita has been the spiritual guide for yogis for thousands of years and its teachings are as alive today as ever! We’ll begin the weekend with a lecture and Q&A on Friday night with the text in hand, and then embody its timeless teachings with two dynamic asana practices over the weekend. On Saturday, we’ll open to possibility with a heart-opening inversion and back-bending practice. For Sunday’s practice, we will cultivate suppleness and freedom in our practice through targeted hip openers and detoxifying twists. All levels welcome!

at Kelowna Hot Yoga

$35 per session or 3 days for $90

Friday July 8th 7:00–9:00pm
Saturday July 9th 12:00–2:30pm
Sunday July 10th 11:00–1:30pm

About Nico Luce

Director of Yoga at YYoga

From a very young age, Nico needed to find out what life was about and who he was. The journey took him from acting to writing, then to backpacking all over the world. He went as far as he could, only to realize that what he was looking for could only be found within. So, the first time Nico stepped onto a mat, he knew he’d found the greatest tool to connect to his body and soul. It wasn’t the instructions that captivated Nico, but the silence. Excited, he took his first teacher training in 2002.

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It’s KHYS Birthday (check out our class schedule and partake in our celebration)

Wednesday, June 1st, 2011

KHYS Birthday Flyer