Archive for September, 2010

NEW! Monday-Wednesday-Friday- NOON Drop in classes!

Tuesday, September 28th, 2010

Hi all!

Be sure to check out our *NEWLY ADDED NOON-Wednesday-Friday- drop-in classes!

Wednesday noon- Power flow yoga (65 minutes) (heated)

Friday noon- Hour of Power (65mins) (heated)

We look forward to seeing YOU and your friends and family soon!

KHYS

Kelowna hot yoga studio presents: Wade Morissette THIS SATURDAY November 27th!!

Tuesday, September 28th, 2010

Last chance to get your tickets for WADE MORISSETTE   in Kelowna “THIS” weekend!

Come join us this saturday November 27th to experience a day with Wade Morissette!

10am -1pm Master Class- (Beginners welcome! Suitable for all!)

Vinyasa, mantra, flow, ‘live music’ and meditation

*1pm- optional lunch @ Dawat Indian restaurant(additional cost)

2pm-3pm optional group walk along the boardwalk of  the lake and/or optional journaling session(weather pending)


3pm-6pm- Five Keys to Unlocking Bliss
Based on Wade’s book completing with kirtan concert last 30 minutes

$120 *plus optional lunch cost
*comes with FREE ‘Savasana Land’ CD!!!

Not able to attend the whole day….? Come for the afternoon 3pm-6pm email brenda@kelownahotyogastudio.com for cost and details.
http://www.wadeimremorissette.com/

To register please call now or email info@kelownahotyogastudio.com

NEW STUDENT PRICING!

Monday, September 27th, 2010

STUDENTS!!!!!!! You guys ROCKED IT OUT last week!!!! SWEET!

Your next step is to: KEEP IT ROCKIN’!!!!

Take advantage of our *NEW student pricing specials on:
*Mondays @ 7:30pm- $12 (tax inc)
*Wednesdays @ 7:30pm- $12(tax inc)
*Fridays @ noon – $12(tax inc)
*this student rate is exclusive to these class times only.

STUDENT 3 MONTH UNLIMITED HOT YOGA SALE- $299(plus tax)
*offer expires October 15th, 2010

Ask us for further drop-in, punch card, monthly/yearly unlimiteds and available payment plans!

We look forward to seeing you soon!
Brenda, Jaclynn, and Tanya!

Kelowna hot yoga studio brings India to YOU! 200 Hour Ashtanga Teacher Training November 1st-28th!

Sunday, September 12th, 2010

Kelowna hot yoga studio is ‘honored’ to host Vijay Amar, from India. Born in 1956, Vijay has been practising Yoga for ‘more than 40 years’. Vijay exudes a wealth of experience, expertise, and the assurance of the highest standards and quality of safety and teaching. To have someone of Vijay’s caliber of experience and tradition, truly is an opportunity of a lifetime! If you have ever considered teaching, or taking your practice to another level to explore inward, this is for you! All levels welcome. Please join us for a ride, experience, and opportunity of a lifetime!!!

200 Hour Ashtanga Teacher Training Course (Yoga Alliance Approved)

DATE: November 1st- November 28th

LOCATION: Kelowna hot yoga studio

1445 ELLIS STREET, Kelowna, B.C. Canada

COST: Early Bird $3200 (plus tax) -register before October 1st

After October 1st- $3495 (plus tax)

email: brenda@kelownahotyogastudio.com




Kelowna hot yoga studio welcomes *NEW Mon/Wed noon Pre-Registered non-heated classes!

Saturday, September 11th, 2010

*NEW Mon/Wed Noon ‘Pre-Registered’ classes!
Monday and Wednesday pre-registered NOON CLASSES!(non heated)

What? 4- week ‘Pre-registered’ Sivananda Style Yoga Series

When? Mondays and Wednesdays

Start date: Monday September 13th-Wednesday October 6th

TIme? 12:00pm-1:30pm

Where? Kelowna hot yoga studio
1445 Ellis Street (ample on street parking and directly across the street in Museum parking lot)
Cost? *$99.00   *intro rate for 1st timers to this series at KHYS

To register please email: brenda@kelownahotyogastudio.com


What is Sivananda Style Yoga?
Sivananda yoga is a gentle style of yoga.(non heated)
It is a symptomatic approach to bring balance to the mind, body and spirit.
Sivananda yoga teaches the student to learn pranayama breathing exercises that will rejuvenate the mind and body, slowing down the aging process, renewing the
cells, ridding the body of stress and disease.

Any level of physical fitness can enjoy the benefits of Sivananda yoga.

Sivananda yoga has developed a 12 basic asana program that brings focus to
balance the entire system as a whole.

With proper breathing, asanas and meditation, one will be lead to enjoy the benefits of a more peaceful being.

Benefits:
  • Reshapes your body
  • Restores flexibility
  • Tones, strengthens, and lengthens your muscles
  • Strengthens your spine
  • Improves circulation
  • Achieves relief from pain
  • Reduces your weight – lose pounds by balancing your metabolism
  • Raises energy level
  • Diminishes the effects of stress/depression
  • Increases balance, coordination, focus and discipline
  • Ensures healthy and balanced functioning of the skeletal, muscular, circulatory, nervous, digestive, elimination, respiratory, endocrine, and mental systems of the body

Kelowna hot yoga studio :***NEW FRIDAY NOON “Hour of Power”(65 min) hot yoga class with Jaclynn!

Saturday, September 11th, 2010

Labour Day Long Weekend Holiday Schedule

Friday, September 3rd, 2010

LABOUR DAY  LONG WEEKEND SCHEDULE

Saturday Sept. 4th- Regular Schedule

Sunday Sept. 5th –Regular Schedule

***HOLIDAY MONDAY SEPTEMBER  6th- 9:15am class only***

Tuesday Sept. 7th- Regular Schedule