Archive for the ‘News’ Category

Tuesday August 21st 6pm Yin yoga class

Tuesday, August 21st, 2012

Hello everyone,

If it is raining at 5:30pm we will STILL be holding the Yin yoga class indoors at The Laurel Packing House of which is also located on Ellis street at 1304 Ellis Street.

Just come on in the front door and you will see us in the big beautiful space!

Namaste!

Talk about going with the flow and living your yoga- life’s greatest adventure. :)

This weeks classes will be held outside in the sunshine at the base of Knox mountain!

Wednesday, August 15th, 2012

Hello everyone!

This weeks scheduled classes will be held outdoors at the base of Knox mountain while everything is getting all sparkly clean again! . (Knos mountain is located at the end of Ellis Street thru the 4-way stop on the right hand side under the big trees)

See schedule daily for updates @ http://kelownahotyogastudio.com/schedule.html

Yoga Studio not to blame for Ellis Street blaze.

Wednesday, August 15th, 2012

With the smoke finally clearing on last nights Ellis Street fire, thoughts have turned to how it started. Three business have been affected by the blaze and close until the damage from the smoke and fire can be restored. But the bad news doesn’t stop there for local entrepreneur and Kelowna Hot Yoga Studio Owner Brenda Wowk, who has been at the sharp end of some finger pointing over the cause of the blaze.

“.. We have had a few people throwing some accusations our way. They tell us the bodies of our yoga students are too hot. They also think we have blazing deals on our Punch Passes and Unlimited yoga packages. They believe that these two elements combined to make us one of the hottest yoga studios in the local area, cause nearby business to catch fire. The fire crew saw our rates and also some of our students flee the building wearing their yoga gear, he thinks the rumour holds some merit and believes it might be the first case in Canada where a business was so hot it caused it’s neighbours to combust ..”

Whatever the cause, Kelowna Hot Yoga Studio will be working hard to ensure it’s super hot yogi’s have somewhere to attend classes. Lessons have been cancelled for today but keep an eye on the Kelowna Hot Yoga Facebook page for schedule and location information. Thanks to the community for their show of support with offers to help clean up and offers of venues to hold classes.

CLASSES CANCELLED FOR WEDNESDAY AUGUST 15th

Wednesday, August 15th, 2012

Hello all.

Please be advised that due to a fire in the next door business, we have to cancel our classes for Wednesday August 15th.

KHYS

Noon Energizer – No midday slump for you!

Thursday, May 10th, 2012

Our noon class is fresh and healthy lunchtime yoga special. Conveniently packaged into a 45 minute class so you can fit it in your lunch hour!

This is a great midday energy boost or a sneaky way to get ahead of the game and leave your evenings free for that Okanagan sunshine. Whatever your needs this noon class will leave a spring in your step and then you can stop by one of the many downtown coffee shops and  grab a snack or coffee on the way back to the office!

Monday – Traditional Hatha Hot (45mins)

Tuesday – Power Hot (45mins)

Wednesday – Traditional Hatha Hot(45mins)

Thursday – Power Hot(45mins)

Friday – Power Hot (45mins)
(All classes start at midday)

The drop in fee for our Noon Energizer class is just $12. Or take advantage of your Kelowna Hot Unlimited Yoga pass.

Kelowna hot yoga studio presents: Chris Clancy May 11th and May 12th; “Connecting to the Core” & “Flow with Balance”

Monday, April 23rd, 2012

Join us May 11th and/or May 12th as we host the lovely Chris Clancy for “Connecting to the Core” and “Flow with Balance”
Both workshops are geared towards beginner yoga students as well as seasoned yoga teachers and practitioners to explore your practice on another level of flow and grace! These workshops help you find balance, ease and grace as you connect to the core and uncover the power that comes from moving from sacred centre.
For those of you who know of Chris, be sure to spread the word of what a great opportunity this is! Invite your friends and family to attend as well! A great Yoga weekend get away in the beautiful Okanagan!

To register please call or email: info@kelownahotyogastudio.com

Chris Clancy- May workshop

Backbending Workshop TONIGHT THURSDAY MARCH 8th 6pm-7:30pm!

Saturday, March 3rd, 2012

Still a few spots left! To register: brenda@kelownahotyogastudio.com

Join us TONIGHT THURSDAY March 8th! Rachel Scott is back in the house for an evening of Sweet freedom: How to backbend safely and deliciously.

Join Rachel Scott, the Director of YYoga’s Teachers College, for a 90 minute exploration of deep backbending. By methodically working through common areas of constriction, we will cultivate a safe and expansive platform for dynamically opening your heart. May include an inversion or two! As we will work safely in stages, this workshop is perfect for all levels of practitioners.
Then join Rachel for an informal Q & A on upcoming Yyoga Teacher Trainings!

DATE- Thursday March 8th
TIME- 6pm-7:30pm
COST- $15 (earlybird registration by Tuesday March)
$20 after Tuesday
7:30pm-8pm-Optional informal discussion on Yyoga Teacher Trainings!
Register- brenda@kelownahotyogastudio.com

http://www.yyoga.ca/teachers-college/Rachel Happy

Get it While it’s HOT 12 Month Unlimited Hot Yoga Membership for $99/month has been EXTENDED until March 31st!

Tuesday, February 28th, 2012

Due to high demand we have extended the ‘Get it while it’s Hot’ *12 month unlimited @ $99/month plus massive benefits until March 31st ‘and’ the 6 month unlimited for $106/month!

*12 month unlimited membership benefits package include:
-50% savings on 1st visit with Mike Schmidt @ Okanagan Health & Performance ; then $5 off each visit to follow for up to 1 year.
-20% savings @ Christopher’s Restaurant
-20% savings @ Avenue Bar
-20% savings @ Body Mist Sunless Tanning and Day Spa
-10% savings @ Oxygen Hair Salon
-10% savings @ Beyond Nutrition
-10% savings- 1 time shop Choices Markets

Use your savings you will save from the above high quality services and products towards your monthly unlimited membership fee!

Happy savings-happy health! ♥KHY_Jan_Poster

Kelowna Hot Yoga Studio Presents: Yoga Life Coaching with Deborah Williamson in May!

Tuesday, February 7th, 2012

We are so excited to host the incredible inspiring and vivacious beauty, Deborah Williamson Yoga Life Coaching™ this May 2012!

Yoga Life Coaching™ is a life coaching program created and designed by Yoga Life Coach™ and Master Vinyasa Yoga Teacher, Deborah Williamson. Debbie has been active in the world of life coaching for 20+ years, and created her signature coaching brand and life coach training program to support the heavy overflow of coaching clients who request her services.
Do you want more connection with friends and family?
Do you want to love your current career more or shift gears entirely?
Do you have big dreams but no real idea of how to reach them?
A Yoga Life Coach™ can help you shift into the life that you really want to live, and it’s quicker and easier than you think! Working with a coach is a practical action step that can change your life, today.
HOW DOES YOGA LIFE COACHING™ WORK?
Yoga Life Coaches™ are trained to support your agenda and needs while helping you to dissolve the life-long blocks, troublesome patterns and limiting beliefs that prevent you from moving forward with the life you really want.
Every client receives one complimentary session with their coach of choice. After your initial call, if you choose to move forward, you will set up appointments with your coach at the intervals which make most sense to you. Most clients start out with weekly sessions, then graduate to fewer and fewer sessions until coaching is complete.
You will be amazed at what you already know and how you can expand into immediate action and results with the support of a trained coach.
IS YOGA LIFE COACHING™ DIFFERENT FROM THERAPY OR CONSULTING?
A Yoga Life Coach™ is not a therapist or a consultant. Coaches will not give you advice or tell you what to do. Coaches do not promote “wishing for” or “manifesting” theories as sole strategies towards what you want. You must be willing to take action, declare what you want to the people around you, and be honest with your coach in order to move forward.

http://www.liveloveteach.com/may-25-27-2012kelowna-bc-canadayoga-life-coach-certification-with-deborah-williamson

LLT-Yoga-Life-Coaching1

Hot Spin/Yoga this Saturday February 4th and Friday February 24th!

Thursday, February 2nd, 2012

It’s that time again! HOT SPIN/YOGA this Saturday February 4th!

Heat Acclimation Spin/Yoga Sessions
BPR and Kelowna Hot Yoga Studio have teamed up to provide all levels of athlete the chance for a truly unique experience. We will put you through your paces in a 60 minute spin class, followed by a 30 minute yoga class geared toward to the endurance athlete.

Equipment required:

1 x yoga mat
2 x large towels, 1 x small towel (you will need an additional towel for showering if you wish to)
Your own bicycle and stationary trainer
Clothing suitable for both activities
2 x large water bottles
Headband is advisable
We have 5 additional trainers that individuals may rent ($5). Please e-mail CHRIS at time of registration to reserve yours.

Date: Saturday – 4th Feburary

Times:

Set Up: 12.30pm to 12.45pm
Spin Class Start: 12:50pm (60 minutes)
Yoga Class Start: 2:00pm (30 minutes)
Finish and clean up: 2:30pm to 2:45pm

Date: Friday – 24th February

Times:

Set Up: 6.30pm to 6.45pm
Spin Class Start: 6:50pm (60 minutes)
Yoga Class Start: 8:00pm (30 minutes)
Finish and clean up: 8:30pm to 8:45pm
We will then head out for a social gathering for those interested

To register please contact: Chris Willet @ www.balancepointracing.com