We are so excited to host the incredible inspiring and vivacious beauty, Deborah Williamson Yoga Life Coaching™ this May 2012!

Yoga Life Coaching™ is a life coaching program created and designed by Yoga Life Coach™ and Master Vinyasa Yoga Teacher, Deborah Williamson. Debbie has been active in the world of life coaching for 20+ years, and created her signature coaching brand and life coach training program to support the heavy overflow of coaching clients who request her services.
Do you want more connection with friends and family?
Do you want to love your current career more or shift gears entirely?
Do you have big dreams but no real idea of how to reach them?
A Yoga Life Coach™ can help you shift into the life that you really want to live, and it’s quicker and easier than you think! Working with a coach is a practical action step that can change your life, today.
HOW DOES YOGA LIFE COACHING™ WORK?
Yoga Life Coaches™ are trained to support your agenda and needs while helping you to dissolve the life-long blocks, troublesome patterns and limiting beliefs that prevent you from moving forward with the life you really want.
Every client receives one complimentary session with their coach of choice. After your initial call, if you choose to move forward, you will set up appointments with your coach at the intervals which make most sense to you. Most clients start out with weekly sessions, then graduate to fewer and fewer sessions until coaching is complete.
You will be amazed at what you already know and how you can expand into immediate action and results with the support of a trained coach.
IS YOGA LIFE COACHING™ DIFFERENT FROM THERAPY OR CONSULTING?
A Yoga Life Coach™ is not a therapist or a consultant. Coaches will not give you advice or tell you what to do. Coaches do not promote “wishing for” or “manifesting” theories as sole strategies towards what you want. You must be willing to take action, declare what you want to the people around you, and be honest with your coach in order to move forward.

Get it while it’s HOT!
Annual 12 Month Unlimited Membership Sale!
..as low as $99/month direct debit via banking account or credit card each month! (That works out to $3.25 per class!)

UNLIMITED MEMBER BONUS PERKS!
12 month unlimited membership includes a BONUS Perks Program
* GOLD perks are limited to 12 month unlimited Kelowna Hot Yoga Studio members only
• Christopher’s Steakhouse- save 20%
• Oxygen Hair Salon- save 10% on services with selected stylists
• Okanagan Health Performance: (contact: Michael Schmidt)
• Body Mist Spray Tanning Salon: save up to 15%
• Others will be announced this week. ☺

Please email info@kelownahotyogastudio.com with any questions or concerns. ☺

Happy Yoga-ing! <3

Many thanks to all that participated in the Karma Arm Balancing and Inversions Clinic this past Thursday evening led by none other than the lovely Rachel Scott, Director of Yyoga Teachers’ College.
We had a full house here at Kelowna Hot Yoga Studio and raised over $100 towards The Women’s Shelter, along with a chest full of much welcomed food for our local food bank.
Many thanks to Rachel and Brenda for donating time, space, and knowledge to such great causes. Two incredible women that continue to lead by example of what the greatness of blending communities can accomplish.
Rachel will be back March 3rd-10th for another fabulous Yyoga teacher training and Thursday night workshop!
Stay tuned on Kelowna Hot Yoga Studio group page for details.
KHYS

Blossom into your New Year with a FREE Arm balancing and Handstand Workshop THIS THURSDAY January 19th with Rachel Scott at Kelowna Hot Yoga Studio !!

Join YYoga’s Director of Teachers’ College Rachel Scott for an exploration of arm balances and inversions in this playful and accessible workshop for all levels!

Whether you’re a happy handstander or have never been upside down, you’ll learn safe tools for cultivating these more complex poses.

Hang out afterward the workshop and join Rachel for an informal chat about the YYoga Teacher Training; find out if Teacher Training is the right step for you!

Date: Thursday January 19th- FULL- Next Dates: TBA Thanks!
Time: 6pm-7:30pm(workshop)
7:30pm-8pm- Fun Teacher Training Q & A!
Cost- By donation (to foodbank and women’s shelter please)
To register: please email info@kelownahotyogastudio.com
Happy Yoga-ing! ♥

Happy New Year! January Sales!

Get it while it is HOT!

6 Month Unlimited- $599-(Only offered 2 times per year!)
1 year unlimited $999(save $201!)

1 month unlimited: Purchase a 1 month unlimited with a NEW FRIEND to KHYS, and you BOTH receive $50 *Kelowna hot yoga studio yoga bucks towards your next yoga pass purchase! (works out to only $3.54 per class!)

*What are KHYS yoga bucks?
KHYS yoga bucks work just like cash towards regular priced class cards.
KHYS yoga bucks have a *3 month expiry.

New to Kelowna hot yoga studio? Try our 2 weeks unlimited for $30 OR in January purchase a **1 month unlimited for $99! ** not to be combined with any other offer. This offer is valid for 1st timers only.

Happy yoga-ing! ♥

Tuesday January 3rd-
No 6am -Today only- Next Tuesday 6am-The NEW Traditional Hot starts up!
9:15am- Hatha Hot
4:30pm-Hatha Hot
6pm- Warm Yin
7:30pm- Hot Power Foundation

Have a safe and Happy New Year’s everyone! See you all on Monday 10am Power hot w/Brenda to start off the new year!!
AND THEN Monday night *reminder of 7:30pm- Naked Yoga(women’s only), to register email brenda@kelownahotyogastudio.com Minimum $15 donation-all proceeds will be divided between The Africa Yoga Project and The Canadian Cancer Society.
Tuesday all classes/full schedule will start back up at 9:15am- Hatha Hot w/Leeanna, 4:30pm-Hatha Hot w/Brenda, 6pm-Warm Yin PLUS w/Tina, 7:30pm-Hot Power Foundation w/Suzie- See you all soon! <3

The rest of the holiday schedule is as follows:
Wednesday:
9:15am- ashtanga express hot
Noon- warm hatha flow
5:15- hatha hot
Thursday:
9:15am- power hot
4:30pm- power hot
6pm- warm yin
Friday-closed for some spicy renos! woot!
Saturday new years eve- 10am- hot power flow
Sunday- January 1st- new years day- closed for one last full day in the snow with ur family and friends before the new year starts up on full tilt! Woohoo!
Monday- January 2nd-
10am – power hot
7:30pm- women’s only registered Naked Yoga . Minimum $15 donation. All proceeds go to the Africa yoga project and the cancer society.
Tuesday January 2nd-back to regular schedule excluding the 6am’s for this week only!:-))
Check out the new traditional hot starting Wednesday January 4th at noon and Tuesday’s 6am!