Baby on Board – A great new class for Mum’s to be

May 10th, 2012

Our ‘Baby on Board‘ class takes into account the special needs of expectant mums with the studio temperature reduced to ‘nice and warm’. The special Power Pre-Natal practice respects the fact that pregnancy doesn’t mean you need a wimpy yoga class!

The Power Pre-Natal Class is conveniently scheduled for Saturday lunchtimes with Leeanna. The 4 Class package is just $60 (but included for those with Unlimited Yoga memberships).

Baby on Board | Saturdays 1pm-2pm from June 2nd to 23rd | $60 | Bring a bump!

Posted in Workshops |

Noon Energizer – No midday slump for you!

May 10th, 2012

Our noon class is fresh and healthy lunchtime yoga special. Conveniently packaged into a 45 minute class so you can fit it in your lunch hour, and on Fridays we have a 1 hour class because, hey, it’snearly the weekend!

This is a great midday energy boost or a sneaky way to get ahead of the game and leave your evenings free for that Okanagan sunshine. Whatever your needs this noon class will leave a spring in your step and the new Cafe next door means you can grab a snack or coffee on the way out.

Monday – Warm Power flow (45mins)
Wednesday – Traditional Hatha Hot(45mins)
Friday – Power Hot (60mins)
(All classes start at midday)

The drop in fee for our Noon Energizer class is just $12. Or take advantage of your Kelowna Hot Unlimited Yoga pass.

Posted in News, Schedule |

No Limit’s $99 – The offer that gets better the more it’s used!

May 10th, 2012

This offer gets better the more you use it!

Unlimited Yogi’s always see the best results and encourages you to drop in whenever the urge takes you. Try out new classes, establish consistency in your practice, make that commitment to yourself. At $99 our Unlimited Pass is the best value, and if you do just two classes a week it already results in big savings. The more you come, the more you save, but best of all the fitter, healthier and better at yoga you will be. See huge gains in skills without big dents in your bank balance. Go unlimited for just $99 a month.

(Small Print: This offer works on auto-renew so you don’t have to remember to pay each month, there is no sign up fee and you can cancel whenever you like, just give us 30 days notice. How easy is that!)

Posted in Specials |

Kelowna hot yoga studio presents: Chris Clancy May 11th and May 12th; “Connecting to the Core” & “Flow with Balance”

April 23rd, 2012

Join us May 11th and/or May 12th as we host the lovely Chris Clancy for “Connecting to the Core” and “Flow with Balance”
Both workshops are geared towards beginner yoga students as well as seasoned yoga teachers and practitioners to explore your practice on another level of flow and grace! These workshops help you find balance, ease and grace as you connect to the core and uncover the power that comes from moving from sacred centre.
For those of you who know of Chris, be sure to spread the word of what a great opportunity this is! Invite your friends and family to attend as well! A great Yoga weekend get away in the beautiful Okanagan!

To register please call or email: info@kelownahotyogastudio.com

Chris Clancy- May workshop

Posted in Events, Holiday Hours, News, Schedule, Specials, Workshops |

30 Day Hot Yoga Challenge – You must register before March 26th.

March 22nd, 2012
Kelowna hot yoga studio’s 30 day lifestyle challenge
April 1st- 30th!
30 days of hot yoga +
30 days of clean eating +
30 days of positive thinking =
1 happy, blissed-out mind/body/spirit!
Join us for 30 days of challenge, excitement,
Community and commitment!
Cost: only $85!
What if it is my first time to kelowna hot yoga studio
Or i already hold an unlimited membership?
$55- for 1st timers to khys
$25- for current unlimited membership holders
What does this include?
-1 month unlimited membership *valid april 1-30th
-khys tank top for the ladies or t-shirt for the fellas
-stainless steel khys water bottle
-$25 khys yoga bucks towards your next punchcard or
Unlimited membership purchase
-2 special friday night speakers on nutrition & other
Health related topics.
Everyone who completes the 30 day challenge is eligible for
Draw prizes.
*must register before march 26th to receive this deal!*

Kelowna hot yoga studio’s 30 day lifestyle challenge

April 1st- 30th!

30 days of hot yoga +
30 days of clean eating +
30 days of positive thinking =

1 happy, blissed-out mind/body/spirit!

Join us for 30 days of challenge, excitement, Community and commitment!

Cost: only $85!

What if it is my first time to kelowna hot yoga studio
Or i already hold an unlimited membership?

$55- for 1st timers to khys
$25- for current unlimited membership holders

What does this include?

-1 month unlimited membership *valid april 1-30th
-khys tank top for the ladies or t-shirt for the fellas
-stainless steel khys water bottle
-$25 khys yoga bucks towards your next punchcard or Unlimited membership purchase
-2 special friday night speakers on nutrition & other Health related topics.

Everyone who completes the 30 day challenge is eligible for Draw prizes.

*must register before march 26th to receive this deal!*

Posted in Events |

Backbending Workshop TONIGHT THURSDAY MARCH 8th 6pm-7:30pm!

March 3rd, 2012

Still a few spots left! To register: brenda@kelownahotyogastudio.com

Join us TONIGHT THURSDAY March 8th! Rachel Scott is back in the house for an evening of Sweet freedom: How to backbend safely and deliciously.

Join Rachel Scott, the Director of YYoga’s Teachers College, for a 90 minute exploration of deep backbending. By methodically working through common areas of constriction, we will cultivate a safe and expansive platform for dynamically opening your heart. May include an inversion or two! As we will work safely in stages, this workshop is perfect for all levels of practitioners.
Then join Rachel for an informal Q & A on upcoming Yyoga Teacher Trainings!

DATE- Thursday March 8th
TIME- 6pm-7:30pm
COST- $15 (earlybird registration by Tuesday March)
$20 after Tuesday
7:30pm-8pm-Optional informal discussion on Yyoga Teacher Trainings!
Register- brenda@kelownahotyogastudio.com

http://www.yyoga.ca/teachers-college/Rachel Happy

Posted in Events, Holiday Hours, News, Schedule, Specials, Workshops |

Get it While it’s HOT 12 Month Unlimited Hot Yoga Membership for $99/month has been EXTENDED until March 31st!

February 28th, 2012

Due to high demand we have extended the ‘Get it while it’s Hot’ *12 month unlimited @ $99/month plus massive benefits until March 31st ‘and’ the 6 month unlimited for $106/month!

*12 month unlimited membership benefits package include:
-50% savings on 1st visit with Mike Schmidt @ Okanagan Health & Performance ; then $5 off each visit to follow for up to 1 year.
-20% savings @ Christopher’s Restaurant
-20% savings @ Avenue Bar
-20% savings @ Body Mist Sunless Tanning and Day Spa
-10% savings @ Oxygen Hair Salon
-10% savings @ Beyond Nutrition
-10% savings- 1 time shop Choices Markets

Use your savings you will save from the above high quality services and products towards your monthly unlimited membership fee!

Happy savings-happy health! ♥KHY_Jan_Poster

Posted in Events, Holiday Hours, News, Schedule, Specials, Workshops |

Kelowna Hot Yoga Studio Presents: Yoga Life Coaching with Deborah Williamson in May!

February 7th, 2012

We are so excited to host the incredible inspiring and vivacious beauty, Deborah Williamson Yoga Life Coaching™ this May 2012!

Yoga Life Coaching™ is a life coaching program created and designed by Yoga Life Coach™ and Master Vinyasa Yoga Teacher, Deborah Williamson. Debbie has been active in the world of life coaching for 20+ years, and created her signature coaching brand and life coach training program to support the heavy overflow of coaching clients who request her services.
Do you want more connection with friends and family?
Do you want to love your current career more or shift gears entirely?
Do you have big dreams but no real idea of how to reach them?
A Yoga Life Coach™ can help you shift into the life that you really want to live, and it’s quicker and easier than you think! Working with a coach is a practical action step that can change your life, today.
HOW DOES YOGA LIFE COACHING™ WORK?
Yoga Life Coaches™ are trained to support your agenda and needs while helping you to dissolve the life-long blocks, troublesome patterns and limiting beliefs that prevent you from moving forward with the life you really want.
Every client receives one complimentary session with their coach of choice. After your initial call, if you choose to move forward, you will set up appointments with your coach at the intervals which make most sense to you. Most clients start out with weekly sessions, then graduate to fewer and fewer sessions until coaching is complete.
You will be amazed at what you already know and how you can expand into immediate action and results with the support of a trained coach.
IS YOGA LIFE COACHING™ DIFFERENT FROM THERAPY OR CONSULTING?
A Yoga Life Coach™ is not a therapist or a consultant. Coaches will not give you advice or tell you what to do. Coaches do not promote “wishing for” or “manifesting” theories as sole strategies towards what you want. You must be willing to take action, declare what you want to the people around you, and be honest with your coach in order to move forward.

http://www.liveloveteach.com/may-25-27-2012kelowna-bc-canadayoga-life-coach-certification-with-deborah-williamson

LLT-Yoga-Life-Coaching1

Posted in Events, Holiday Hours, News, Schedule, Specials, Workshops |

Hot Spin/Yoga this Saturday February 4th and Friday February 24th!

February 2nd, 2012

It’s that time again! HOT SPIN/YOGA this Saturday February 4th!

Heat Acclimation Spin/Yoga Sessions
BPR and Kelowna Hot Yoga Studio have teamed up to provide all levels of athlete the chance for a truly unique experience. We will put you through your paces in a 60 minute spin class, followed by a 30 minute yoga class geared toward to the endurance athlete.

Equipment required:

1 x yoga mat
2 x large towels, 1 x small towel (you will need an additional towel for showering if you wish to)
Your own bicycle and stationary trainer
Clothing suitable for both activities
2 x large water bottles
Headband is advisable
We have 5 additional trainers that individuals may rent ($5). Please e-mail CHRIS at time of registration to reserve yours.

Date: Saturday – 4th Feburary

Times:

Set Up: 12.30pm to 12.45pm
Spin Class Start: 12:50pm (60 minutes)
Yoga Class Start: 2:00pm (30 minutes)
Finish and clean up: 2:30pm to 2:45pm

Date: Friday – 24th February

Times:

Set Up: 6.30pm to 6.45pm
Spin Class Start: 6:50pm (60 minutes)
Yoga Class Start: 8:00pm (30 minutes)
Finish and clean up: 8:30pm to 8:45pm
We will then head out for a social gathering for those interested

To register please contact: Chris Willet @ www.balancepointracing.com

Posted in Events, News, Schedule, Specials, Workshops |

Get it while it’s HOT! Unlimited memberships as low as $99/month!

February 1st, 2012

January Sale Poster

Get it while it’s HOT!
Annual 12 Month Unlimited Membership Sale!
..as low as $99/month direct debit via banking account or credit card each month! (That works out to $3.25 per class!)

UNLIMITED MEMBER BONUS PERKS!
12 month unlimited membership includes a BONUS Perks Program
* GOLD perks are limited to 12 month unlimited Kelowna Hot Yoga Studio members only
• Christopher’s Steakhouse- save 20%
• Oxygen Hair Salon- save 10% on services with selected stylists
• Okanagan Health Performance: (contact: Michael Schmidt)
• Body Mist Spray Tanning Salon: save up to 15%
• Others will be announced this week. ☺

Please email info@kelownahotyogastudio.com with any questions or concerns. ☺

Happy Yoga-ing! <3

Posted in Events, Holiday Hours, News, Schedule, Specials, Workshops |

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