It’s KHYS Birthday June 1st (check out our class schedule and partake in our celebration)

June 1st, 2011

KHYS Birthday Flyer

NEW JUNE SCHEDULE commences Monday May 30th!

May 27th, 2011

‎*NEW SCHEDULE STARTS MONDAY May 30th! (Will be posted online asap!)

Changes are as follows:

-Mon/Wed/Fri 6am classes will CHANGE to Tuesdays 6am-Hatha hot(65mins)w/ Jen Newman and Thursday 6am-Power hot(65mins) w/Brenda Wowk :)

-ADDED a Wednesday 9:15am- Ashtanga Express(65mins) w/Julie

-ADDED 1st Sat of every month 4pm- Karma Yoga Class
namaste ♥

Kelowna hot yoga Victoria Holiday Weekend Schedule!

May 19th, 2011

Victoria Long Weekend Schedule

Friday May 20th- Regular Schedule
Saturday May 21st- 10am-Power Hot (75mins)
Sunday May 22nd- 10am- Power Hot (75mins)
Monday May 23rd- 10am- Power Hot (75mins)
Tuesday May 24th- Regular Schedule

Look forward to seeing you this weekend!
Namaste,
KHYS

Kelowna hot yoga studio presents STUDENT SUMMER SPECIAL!

May 11th, 2011

STUDENTS!
Schools out and Hot Yoga Is In Kelowna Hot Yoga Studio! Time to fire it up and get ready for the beach with KHYS STUDENT SUMMER SPECIAL! Tell your friends-Spread the word!

3 Months Unlimited Hot Yoga $299
‘and/or’
$12 (tax in) – student drop in for all classes!

*offer is valid May 15th-Sept 1st with student ID

Mother’s day! Gift your mom with a FREE yoga class this Sunday May 8th!

May 6th, 2011

Easter Weekend Holiday Schedule!

April 21st, 2011

EASTER WEEKEND HOLIDAY SCHEDULE:

Good Friday- 10am- Hour of Power Hot w/Brenda
Saturday- 10am- 75 min Power Hot w/Tanya
Sunday- 10am- Power Hot w/Julie
Easter Monday- Closed- enjoy the day with friends, self, and family!
Tuesday- Back to regular Schedule! :)

KHYS- April 30 day challenge!

March 29th, 2011

Time to fire it up agin!!!

30 Day Hot Yoga Challenge starts APRIL 1st!!!!!!

Sign up with a NEW friend anytime in April and you both SAVE $50 on a 1 month unlimited hot yoga pass! $125 each with new friend!

Don’t just think about it do it! It will ROCK your socks off!

Sign up now limited spots available!

Must take 30 classes in 30 days

if you miss a day you can do a double on the next day!:)

OR

you will be charged $20 each day you miss of which will donated to a local charity.

Take 30 days of your life! That’s it! 30 days to rock it! We dare you! ;)

We want to share the benefits of our unique hot yoga studio for YOU to REAP the healing endless benefits of: INFRARED HEAT and FRESH UV FILTERED AIR!

(ASTHMA people this includes you! with our unique and hot yoga system even you can do this!!)

IF questions please email: brenda@kelownahotyogastudio.com

Kelowna Hot Yoga Studio presents: The Scorched Sole Ultra Trail Running Clinic

March 13th, 2011

Scorched Sole Ultra Trail Running Clinic

KHYS is STOKED to team up with SCORCHED SOLE ULTRA TRAIL RUNNING clinic-Join us in this amazing opportunity for all current runners & newbees! Our world renowned running & yoga coaches/mentors, share their experiences/knowledge/passion of running/power hot yoga to create most awesome experiences that will continue to open your doors to the amazing adventure of life! This clinic is going to RoCK ur soCks oFf!

www.kelownahotyogastudio.com www.scorchedsole.com

The Scorched Sole Ultra Trail Race and Kelowna Hot Yoga , have teamed up together to offer a ten-week program designed to encourage participants to experience the dynamic combination of Power Hot Yoga and Trail Running. Each week, runners and yogi’s alike will meet at designated locations in and around Kelowna, for approximately an hour and a half run on gorgeous, scenic terrain. As well, participants will enjoy a ten pass punch card to be used within the 10 week clinic. At the end of the clinic, runners may feel empowered to partake in the 25 or 50k or 50 mile Scorched Sole Trail Ultra being held in Kelowna for the 6th year. All this incredible value and motivation for $150!
Clinic runs Thursday, April 21-June 24, 2011.
(10 weeks; 10 card punch pass to Kelowna Hot Yoga).

To register, please call or stop by Kelowna Hot Yoga Studio
located at 1445 Ellis St. Kelowna, B.C. (250) 717.1227
kelownahotyogastudio@gmail.com
For more information:
Contact Shirlee (shirlee@rossblakerealty.com) or Dan (dancrockett@shaw.ca)

Kelowna hot yoga studio presents: Customer Appreciation Week February 20th-Feb 27th!

February 19th, 2011
CUSTOMER APPRECIATION WEEK FEB.20th – FEB 27th

‘gift a friend and/or loved one’ week!

all current pass card, and unlimited membership holders,
bring up to 2 *NEW friends or loved ones per class that you attend throughout the
entire week of Feb. 20th – Feb. 27th
as your complimentary guests!

*new friends must attend a min of 2 FREE classes during this week to redeem this great offer!

*all purchases for current pass card holders will receive 10% off of all 10 and 20 pass cards purchased throughout the week of feb. 20th – feb. 27th

*all new people will receive the intro rate of 15% off of all 10 and 20 pass cards purchased throughout the week of Feb.20th – Feb.27th!

Kelowna Hot Yoga Studio presents: Pilates for back care with Janine Trudeau!

February 12th, 2011

Kelowna hot yoga studio presents: PILATES FOR BACK CARE with Janine Trudeau

Free noon trial classes Tuesdays Feb 15th & 22 12.00pm-12.50pm

6 week noon program starts: TBA

Days: TBA

Time: 12pm-12:50pm

Cost: $96 plus hst

To register please email: brenda@kelownahotyogastudio.com

Pilates for Back Care is a therapeutic form of contemporary Pilates which focuses on alignment of the vertebral column and rebalancing both muscle strength and joint function to help relieve back pain, neck and shoulder tension, joint compression and spine stiffness. You will learn and practice mobilizing and stabilizing exercises to help build suppleness and strength around the spine while also improving overall core strength, posture and mobility. Breathe deeply, move with control and awareness, decrease pain, improve strength, length, grace, and spinal health; Pilates for Back Care.

Please bring a Pilates Mat (thicker than a yoga mat), and towel to class.

Janine Trudeau, BPE

Certified Stott Pilates Teacher & Instructor Trainer

Certified Titleist Golf Fitness Instructor